Location: 2 Church St, Suite 4C. Burlington VT

Click here to find my business on Google Maps

SERVICES

First-time clients: receive a 40% discount on listed prices, when paying in-person

Head-to-toe tune up. This style of massage is a great option to promote relaxation and bring awareness to tight spots within the body.
... what are the benefits of massage?
- balance all of your muscles and soothe areas that hold tension
- a feeling of wellness and ease-of-movement
- you can look forward to a relaxing environment and therapeutic experience
This option is best if you enjoy massage but primarily need relief from aches, pains, discomfort, etc.
... why add 'bodywork' to a massage session?
- address a complaint in a specific body-area, while still giving your body the broader benefits of a massage
- I think of bodywork as hands-on therapy for a particular muscle, whereas massage is therapeutic for the whole mind-body
Forty minutes focused where your body needs the most work
... why choose 40 minutes?
- to alleviate acute discomfort in specific muscle group/s
- provide temporary relief of tension due to chronic conditions
- book more frequently to build & maintain progress
- Available upon request
- Allows easy access to upper back & neck
- When your lower-back is stiff or spasming, a seated position can be more comfortable than laying flat on your abdomen.
- Feel free to substitute the chair for a table-massage in any of the above Services, or you may split your session between chair & table.
- Extras are complementary

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ABOUT

My style of massage / bodywork is helpful for the various discomforts caused by tension

Stiff & sore joints
Tight muscles
Tension headache
Limited range-of-motion
Referred pain

Muscles are part of a network of fascia and other connective tissues, within which tightness can accumulate. Tension can be chronic or acute in origin, sometimes spanning an entire muscle group and other times it will concentrate in a small area. As far as musculature is concerned, it’s all connected (by the connective tissue network). That’s the reason why aches&pains can start at a particular point and then migrate and intensify as we continue aggravating movements or postures.

Undoing tightness via massage therapy is inherently stress-relieving, and many people even find the process to be relaxing. Keep in mind just how easy it is for tension to build up from the rigors of day-to-day life, and stay on top of aches&pains before the muscles contract back. Massage makes a great addition to a tension-relieving self-care routine.

After attending the Cortiva Institute in 2015, I worked for 9 years at a family-owned deep-tissue therapeutic massage studio in Holliston, Massachusetts. In 2024, I moved to Burlington to be closer to family and start my own business.

I’m influenced by Japanese, Thai, Chinese, and Swedish traditions, as well as therapeutic techniques including trigger/pressure points, myofascial release, pin&stretch, and traction.

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Massage-event at the Burlington Surf Club, 2024

Massage-event in 2018, for Tough Love Massage LLC